SMOOTHGINGER FRUIT BENEFITS
AGAVE
Great natural substitute to use in place of honey or sugar. It is good for your bones and revitalizes skin. Agave is also
linked to weight loss & assists with lowering your blood sugar.
APPLE
Benefits the skin, and is a great source of fiber, potassium, and vitamin C. They also assist with weight loss and help
digestion. Eat an apple a day to boost heart health, fight against some types of cancer, keep your brain sharp, prevent
diabetes and protect against asthma.
AVOCADO
Shaped like the pregnant uterus and has a swollen seed inside, (also takes 9 months to ripen). Can reduce the risk of
cervical cancer and aid in the health of the womb and development of the baby. Boost immune system, great for hair
& skin, regulates blood pressure, & is rich in potassium. Helps prevent cravings and increases fat burning.
BABY/BURRO BANANA
100% natural (alkaline) created by nature not man, contain electricity and essential minerals, potassium is their
highest mineral content. It helps improve brain functionality, bone and heart health, muscles, nerves, kidneys, and
bowel movements. It also lowers blood pressure, promotes weight loss and helps you to gain natural weight. You
can boil and eat them while they are green or wait until they have ripened.
BLACK CURRANTS
Fight cancer & premature aging, Stave off inflammation & neurological disease, Rich in antioxidants to fight
harmful free radicals, Strengthen the immune system, Maintain integrity of mucus membrane & skin, Promote
optimal eye health
Enhance metabolism & enrich blood cells.
BLACKBERRY
Make healthier cocktails, prevent Parkinson’s disease, reduce heart attack risk, keep your colon clean, reverse aging,
prevent wrinkles, improve your mood, arrest macular degeneration, reduce coughing, and lower cholesterol levels.
(Natural Vaccine)
BLUEBERRY
Aids in weight loss, enhances brain function, helps preserve vision, maintains digestion & healthy skin.
Maintains healthy bones, contain iron, phosphorous, calcium, magnesium, manganese, zinc, and vitamin K, skin
health, lowering blood pressure, helps beat sweet cravings, good for heart health, improving mental health, healthy
digestion, weight loss, and feeling full. (Natural Vaccine)
CHERRIES
Can cause cancer cells to kill themselves. They are packed full of substances that help fight inflammation and
cancer. Quercetin and ellagic acid are two important compounds found in cherries, and they have been found to
inhibit tumor growth and even cause cancer cells to commit suicide without hurting healthy cells.
CUCUMBER
Is 90% water, dissolves kidney and bladder stone, heals stomach ulcers, relieves joint pain, promotes digestion,
prevents headaches, fights cancer, assists with curing diabetes, regulates blood pressure, re-hydrates & remineralizer
the body.
DATES
The world’s number one superfood for hypertension, cholesterol, heart attack and stroke. They are also a great
source of iron. Dates contain substantial amounts of dietary fiber and therefore are beneficial in improving digestive
system, especially in treatment of constipation, and hemorrhoid prevention. They are extremely rich in minerals as
well as Vitamin A, B1, B2, B3 and C. They do not contain cholesterol and other forms of harmful fats. Assist with
pregnancy deliveries, impotence, and chronic conditions such as arthritis.
KEY LIME
A great super food to have for breakfast to flush out waste, foreign matter, mucus, and toxins from your body. Key
limes are 100 % alkaline/natural, assist detoxification, balances PH, boosts immune system, improves digestion/liver
function, increases energy, lowers blood sugar, promotes weight loss, reduces oxidative stress, regulates bowel
movements, and it rejuvenates your skin. Alkaline; PH level is above 7.0, it is not acidic, and will not cause harm to
the body.
MANGO
Blood cleanser protects against cancer & improves sex libido. “Research has shown that the antioxidant compound
in mango fruit have been found to protect against breast, colon, leukemia, and prostate cancers.” Mango also has a
high fiber content to make you feel full longer. It’s low in calories which assists with weight loss.
PAPAYA
Revitalizes the human body and helps maintain energy and vitality. Encourages the renewal of muscle tissue.
Supports cardiovascular system and prevents the formation of cataracts. Lower the risk of emphysema in smokers
and passive smokers. Alleviates inflammation and helps with nausea, constipation, colon cancer and gastrointestinal
systems. Can use papaya peel to treat skin wounds.
PEACH
Controls high cholesterol & diabetes. Prevents cataracts and constipation, rich in vitamins A & C as well as
potassium, and improves skin elasticity to help create a natural glow.
RASPBERRY
Contains vitamin C which boosts immune system, cleans blood cells, and staves off viral diseases. The vitamin C
found in raspberries has helpful benefits to repair skin, damaged tissue, and cell regeneration. They aid in concepts
beyond the skin and tissues to bones, ligaments, and blood vessels. Anti-Inflammatory that may prevent damage to
your cell membranes that become inflamed and swollen. Has vitamin A and C, wards off diseases that attack your
vision by keeping the membrane of the eye watery. It also protects the eye from dryness and other pollutants. Low in
fat and high in fiber which aids in weight loss. Full of healthy potassium which may regulate healthy blood pressure
and stabilize your heartbeat. Protect sperm health, encourage conception, and reduce the chance of miscarriage. The
vitamin C and magnesium are two nutrients that may approve fertility for men and women. Rich in nutritious
minerals including copper, iron, and manganese, which help produce healthy red blood cells. Excellent snack for
those who have diabetes. Fight certain cancers and reduce inflammation. (Natural Vaccine)
RED PEAR
Highly nutritious. Rich sources of important minerals such as copper and potassium. Rich in folate, vitamin C,
copper, potassium, and polyphenol antioxidants. Pear skin contains an excellent source of soluble fiber that feeds the
healthy bacteria in your gut, and insoluble fiber which helps maintain bowel regularity by softening and bulking up
stool. Promote gut health. May help reduce the risk of type 2 diabetes due to their fiber and anthocyanin. Eating
pears regularly can boost heart health by improving blood pressure and cholesterol and may reduce the risk of stroke.
May assist in weight loss because of the high amounts of water and fiber.
STRAWBERRY
Aids in weight loss and bone health, boosts immune system, contains vitamin C and K, folate found in strawberries
keeps the blood healthy which allows the body to fight against anemia and bad cholesterol. It increases energy and
growth of nails, improves memory, promotes eye and prenatal health, reduces inflammation, and the risk of arthritis,
gout, and cancer. They also regulate blood pressure.
Orders are made fresh upon request. Deliveries will be handled once all orders are completed.